Kate Waugh’s Record-Breaking Singapore T100 Victory: Precision Meets Performance
In April 2025, British triathlete Kate Waugh delivered a stunning performance at the Singapore T100, clinching victory with a record-breaking margin of 6 minutes and 41 seconds. This triumph not only marked her debut at the T100 distance but also set a new benchmark in the series' history .
Transitioning to Long Course with Strategic Precision
Stepping up from shorter formats, Waugh's move to the 100km distance was nothing short of extraordinary. Her meticulous preparation involved a structured training regimen, beginning with a VO2 max and polarized training block, followed by a six-week lactate threshold (LT2) specific phase leading into the race. This strategic approach laid the foundation for her dominant performance .
AeroGain: Fine-Tuning the Winning Edge
A critical component of Waugh's success was her collaboration with AeroGain to optimize her bike setup. By working closely with the AeroGain team, she dialed in her position to achieve maximum aerodynamic efficiency without compromising comfort. This fine-tuning was evident as she maintained a commanding lead during the bike leg, showcasing the effectiveness of her tailored setup .
A Victory That Resonates
Waugh's triumph in Singapore is more than just a personal milestone; it's a testament to the synergy between athletic dedication and technological innovation. Her ability to seamlessly integrate advanced equipment adjustments into her training exemplifies how marginal gains can lead to significant outcomes.
Experience the Setup
Curious about the gear that propelled Kate Waugh to victory? Explore the components and configurations that contributed to her success:
